info@onelifewellness.club
being overweight is a
mindset and an identity
Change your
identity
to match the
vision
of the life you dream of
Hi, I'm Noelise
Dr. Berg health coach
Psychology graduate
Overcomer of PCOS and Insulin resistance
life-long learner and nutrition nerd
CEO of my own health
if you are done trying
and ready to Adopt
the mindset of a person
for whom weight-loss
happens from the inside out,
you have come to the
right place.
your beliefs shape the habits, that impacts your identity,
which subconsciously influence the decisions you make daily!
Ever lost loads of weight and then picked it straight back up...
One of the reasons for this is the idea that your ideal body is in conflict with the beliefs and values you hold about who you are. Sounds crazy right?
Mindset, identity, limiting beliefs, and self-sabotage are often the primary reasons we know exactly where we want to go, but we can't get ourselves to be consistent in our habits.
Losing weight is
a silly goal in itself, which is why we minimise it's importance in moments of low motivation!.
Learning to consistently
focus on the
life of abundance,
that you're really after, is far more effective, meaningful and"
unstoppable
compelling!
I started One Life Wellness, because I know what it feels like to fight ridiculous cravings from hormone imbalance, gain weight on diets that work for others, but also feel utterly frustrated with a that trips you up for many years.
I love to to hack into their own mindset,
to build an identity that will support their healthiest body, and allow and support a
that is rooted in the consistency of habit.
mindset
empower woman
transformation in their identity
Join the workshop
The Health Identity Workshop is a 4 hour event where I host a group of woman and help you explore the mindset that guides your identity, and makes weight-loss hard for you.
We make sure the inner conflicts come to light, so you can eliminate self-sabotage.
This promises to be an eye-opening introduction to a new life, that you will become the CEO of.
Please like our Facebook page to receive notification of the next workshop.